How Burnout Became Normal — and How to Push Back Against It

Picture of Kandi Wiens

Kandi Wiens

As a burnout researcher, I sometimes worry that we’re becoming numb to just how serious this workplace syndrome actually is. Not only is the sheer number of people experiencing burnout higher than ever, recent evidence shows that burnout is affecting workers at younger ages — and its effects are more debilitating. The latest Stress in America survey reveals that 67% of adults ages 18 to 34 say stress makes it difficult for them to focus, 58% describe their daily stress as “completely overwhelming,” and nearly half report that most days their stress is so bad they’re unable to function.

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