Welcome to my A Monthly Dose of Burnout Prevention Blog. This is a place for busy, purpose-driven leaders like you who want to make a big impact but avoid self-sacrifice and burnout while doing so. 

 Each month, I’ll share evidence-based tools, tips, and strategies pulled from my own research that can help you manage work-related stress and avoid burning out. I’ll also introduce you to some amazing leaders who are putting these tools into practice, and I’ll keep you updated on all the latest research on how to protect yourself against burnout.