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Blogs & Harvard Business Review Articles

Kandi frequently writes for Harvard Business Review. You can also sign up for her free newsletter, “A Monthly Dose of Burnout Prevention” by clicking here.

Harvard Business Review Articles, Blogs & More

AWARENESS: A TOOL FOR BURNOUT IMMUNITY

How Burnout Became Normal — and How to Push Back Against It

5 Characteristics of Stress-Resilient People (and How to Develop Them)

A quick emotional health tonic

a group of women sitting at a table with laptops

“Tend and befriend”: The simple relationship hack for burnout resilience

a man and woman sitting at a table looking at a book

When Meaningful Work Backfires

How Burnout Became Normal — and How to Push Back Against It

Toxic coworkers could be causing your burnout

Vulnerability serves up a special kind of stress

5 Characteristics of Stress-Resilient People (and How to Develop Them)

7 things I do to keep myBurnout Immunity high

It’s not you. Your job is responsible for making you feel burnt out.

The unique stress of a “bookathon”

Why “stress” needs a rebrand

What caused my life-threatening wake-up call

Yes, burnout nearly killed me

A man lying on his back on a patch of grass. His briefcase is next to him.

Your Burnout Is Trying to Tell You Something

An Unlikely “Friend with Benefits”

Two beach chairs under a palm umbrella on a blue background.

Stop Overworking After Vacation

Two cheetahs running through a grassy field.

The High Cost of Hustle Culture

A tired seal resting on a bed of rocks.

The Radical Need for Rest 

A yellow lab dog sticks its head out of the window of a car.

How Knowing Your Values Lowers Your Stress

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